Using Chair Yoga While Regaining Your Health

Dr. Samuels gratefully recognizes her colleague, Lisa Diers, R.D., L.D., E-RYT, Director of Nutrition Services and Yoga Manager at The Emily Program, based in Minnesota, located throughout the U.S. Lisa has been teaching yoga as a cornerstone of The Emily Program’s treatment of eating disorders and has developed a Yoga Teacher Training specifically for yoga during recovery from eating disorders. She collaborated with Lisa in offering these modifications of “standing poses” when one medically requires the support of your chair!

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